Very excited to be part of this group - a topic very close to my heart.

Empowerment is one of those words that we hear banded about a lot these days. I even have the idea of it embedded in my company name 2Mpower.co (the 2Ms are my daughters Maris & Megan, for whom I strive to be a positive role model).

When we overuse a word, its meaning can become diminished. Empowerment is an important ingredient for growth and change, so I want to protect it from familiarity and contempt.

This dictionary definition says it all: empowerment is the authority or power given to someone to do something; the process of becoming stronger and more confident especially in controlling one’s life and claiming one’s rights.

When we look after ourselves, we are better equipped to look after those around us. A level of self-interest is a sign of empowerment and essential for a successful, satisfying life. Yet so many women struggle to put themselves first. I know because I used to be one of them.

I have created a short list of traits that highlight an empowered woman. I have many more top tips to share with you on Wednesday, so be sure to tune in.