Your emotions can lift you to great heights or hinder your growth.

One of the mechanisms which helps you to manage your emotions is to become mindful or aware of them as they occur. Through repeated exposure of learning to identify and manage your emotions, you have a better understanding of how they best serve you.

Learn How to Master Your Emotions from Our Self-Empowerment Coach, Tony Fahkry, here: https://learn.blisspot.com/courses/how-to-master-your-emotions