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Posted by Deborah Tyson
By developing presence you can train yourself to live in the moment and live a fuller, happier existence. Be present: means being fully focussed in the here ...
Posted March 5, 2018
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  • Guy Lamy and LaurenCrabtree like this
  • LaurenCrabtree
    LaurenCrabtree Lately I've found it really important to remain in the present moment when I'm on the train. It's so easy to get lost in our phones, hunching over the screen creating tension in your neck, shoulders and back. I'll always start my train ride with a quick...  more
    March 6, 2018