Dreams are impossible to achieve.
That’s why 99% of people don’t go after them and why the 1% that do, are considered extraordinary.
That doesn’t mean they are unachievable.
If you noticed, I purposely contradicted myself in the first...
LaurenCrabtreeMarch 6, 2018Lately I've found it really important to remain in the present moment when I'm on the train. It's so easy to get lost in our phones, hunching over the screen creating tension in your neck, shoulders and back. I'll always start my train ride with a quick... moreLately I've found it really important to remain in the present moment when I'm on the train. It's so easy to get lost in our phones, hunching over the screen creating tension in your neck, shoulders and back. I'll always start my train ride with a quick meditation and close my eyes. I'll start by focusing on the sounds around me, then focusing on the way my body feels sitting in my seat. This helps me to stay present and i actually start enjoying my commute!
Deborah TysonMarch 5, 2018
Wonderful practical ideas in how to shift your intent and live in a way allow your adult self, rather than wounded child be in control. A very meaningful article in how to practice self-love.
Do you know what to do when you are with an over-talker? Or how to heal your own over-talking?
What do you do when you are with a person who goes on and on with a monologue, barely taking a breath between sentences?
Are you more concerned with not hurti...
LaurenCrabtreeFebruary 27, 2018I really relate to this! I work in retail and often people come into my store just because they want to chat. I love to chat and i love talking to others and helping them when they need it, but it is so important to know when to draw that line to ensure... moreI really relate to this! I work in retail and often people come into my store just because they want to chat. I love to chat and i love talking to others and helping them when they need it, but it is so important to know when to draw that line to ensure your own well-being is being taken care of. When i find someone is pulling too much of my energy i've learnt to politely let them know they i need to get back to work, however it will always be tough to do this.
At the end of the day, people who over-talk always have a reason for this, and it is important for these people to let these emotions out regularly rather than in bursts. less
Deborah TysonFebruary 27, 2018
Great tips about valuing yourself in relationships and ensuring that giving and receiving energy is balanced. A beautiful article to assist with self-confidence and self-worth.
Rhea KohliMarch 2, 2018
This is something that a lot of us struggle with silently. But these tips are really good at making us be proactive in dealing with the problem rather than letting it sit and cause you more issues. Thanks for sharing!
Deborah TysonFebruary 27, 2018
A wonderful reminder Tony, that we are powerful creators and our thoughts are our tools in doing do. Happiness is an inside-out job and getting clear on and following our true purpose is a wonderful and exciting adventure.
