Community Q&A

Now, more than ever, it is important to focus on our mental and emotional wellbeing. Why? Because we have no other choice than to tend to our wellbeing. We are in this together. In my recent article: How to Stay Centred When There’s Chaos in the World, I wrote: “When you experience negative or fearful thoughts, do nothing other than reassure yourself you are safe and taken care of. Immerse yourself in

...  more

Posted By Tony Fahkry in Stress on March 16, 2020

Answers: 0 • Score: 1 • Views: 2051
No answers yet. Be the first!

Know the answer? Add it here: