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Stress Less!

Posted by Anne McKeown
Tips on how to deal with stress so it doesn't become crippling anxiety
Posted April 7, 2020
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  • Deborah Tyson likes this
  • Deborah Tyson
    Deborah Tyson Thanks Anne for sharing these skills, very important during these times to have techniques and tools to manage our the widespread (understandable) stress. Very supportive of our mental and emotional wellbeing.
    April 7, 2020 - 1 likes this
  • Anne McKeown
    Anne McKeown Yes, Deb it's no use saying, don't worry we have to give people practical tools too. That's why I love Blisspot, so much valuable training courses here.
    April 7, 2020 - 1 likes this
  • Deborah Tyson
    Deborah Tyson For sure, this is a time for upskilling so we can be master any stress rather than stress mastering us. Thankyou for contributing and the valuable contribution that you are making Anne.
    April 7, 2020