Stress Less!

Posted by Anne McKeown
Tips on how to deal with stress so it doesn't become crippling anxiety
Posted Apr 7
click to rate

Embed  |  54 views

Comments

3 comments
  • Deborah Fairfull likes this
  • Deborah Fairfull
    Deborah Fairfull Thanks Anne for sharing these skills, very important during these times to have techniques and tools to manage our the widespread (understandable) stress. Very supportive of our mental and emotional wellbeing.
  • Anne McKeown
    Anne McKeown Yes, Deb it's no use saying, don't worry we have to give people practical tools too. That's why I love Blisspot, so much valuable training courses here.
  • Deborah Fairfull
    Deborah Fairfull For sure, this is a time for upskilling so we can be master any stress rather than stress mastering us. Thankyou for contributing and the valuable contribution that you are making Anne.
    Apr 7