Geoff Dane

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  Geoff Dane commented on Deborah Tyson's blog entry. Admin 07 September 2016 at 08:08 AM

  • #stress
  • #mind
  • #meditation
  • #depression
  • #challenge
  • #experience
  • #transform
  • #worry
  • #peace
  • #disability
  • #mental
  • #powerful
  • #physical
  • #create
  • #become
  • #learn
  • #understand

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  • Geoff Dane reacted this.
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    Geoff Dane September 7, 2016 Exercise helps me handle anxiety, but there are some great idea in this that I can try and apply, thanks

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    Deborah Tyson September 8, 2016 Yes, exercise is a wonderful, natural way to get us out of our heads and into the body. I am really pleased that you have found some great ideas in the article.
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  Geoff Dane has just signed up. Say hello! Admin 07 September 2016 at 08:03 AM

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    Blisspot Wellbeing September 7, 2016 Welcome to Blisspot Geoff, we are delighted to have you as part of our community, from the Blisspot team.