Adrian Hanks

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  Adrian Hanks → Adrian Hanks: Travel is a big part of my life. It is part of a trilogy - Travel - Teach - Write.
  
  I have just been in India for 6 weeks and had the pleasure of visiting a couple of biodynamic farms. Coincidentally, I was visiting one of the farms on their graduation...  moreTravel is a big part of my life. It is part of a trilogy - Travel - Teach - Write.
  
  I have just been in India for 6 weeks and had the pleasure of visiting a couple of biodynamic farms. Coincidentally, I was visiting one of the farms on their graduation day, where they were awarding certificates to the people who had just completed their biodynamic studies. Good, clean food is such a big part of the health and wellbeing journey, and it still amazes me how many people are still not committed to the organic food journey.
  
  I see this as an integral part of my health and wellbeing lifestyle, and I love to help others to make a deeper commitment. Just a simple walk around the supermarket (in real life or online with our Zoom/WhatsApp going!) can make a big difference. Being conscious of what goes in the shopping basket is a great beginning ...  less Admin 03 February 2026 at 07:02 PM
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  Adrian Hanks → Adrian Hanks: Taking time out in nature is a great way to tune into oneslf, find some inner peace, and reflect on one's life. Sitting beside a fire is an added bonus - especially in the winter! Admin 17 October 2024 at 05:50 PM

  
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  Adrian Hanks → Adrian Hanks: Part off what I love to share is the Art of Meditation. I find that this one resource, above any other, can, if used well, helps me to come back to peace, stillness, and alignment in a powerful way in a matter of minutes.
  I also use many other tools and...  morePart off what I love to share is the Art of Meditation. I find that this one resource, above any other, can, if used well, helps me to come back to peace, stillness, and alignment in a powerful way in a matter of minutes.
  I also use many other tools and resources for my health and wellbeing and find that making the time to use them makes so much difference in how I live my day. In my work as a therapist and facilitator I love to share these tools with others so they to can live a great life with less stress, tension, and anxiety and with more purpose, passion, and joy.
  Each day is a day to focus in on how we wish to live our life, and when in alignment with our desire, passion, commitment and will, we can have some amazing days!  less Admin 11 October 2022 at 06:08 AM

  
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  Adrian Hanks has added a new profile photo. Admin 11 October 2022 at 06:00 AM

  
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  Adrian Hanks has added a new profile photo. Admin 27 September 2022 at 07:19 AM

  
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  Adrian Hanks has just signed up. Say hello! Admin 27 September 2022 at 07:13 AM