Overview
Under the umbrella of The Health and Wellbeing Academy I offer a wide range of services to help people engage with and enhance their health and welling.
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Adrian Hanks → Adrian Hanks: Taking time out in nature is a great way to tune into oneslf, find some inner peace, and reflect on one's life. Sitting beside a fire is an added bonus - especially in the winter!
Admin 17 October 2024 at 05:50 PM
Adrian Hanks → Adrian Hanks: Part off what I love to share is the Art of Meditation. I find that this one resource, above any other, can, if used well, helps me to come back to peace, stillness, and alignment in a powerful way in a matter of minutes.
I also use many other tools and... morePart off what I love to share is the Art of Meditation. I find that this one resource, above any other, can, if used well, helps me to come back to peace, stillness, and alignment in a powerful way in a matter of minutes.
I also use many other tools and resources for my health and wellbeing and find that making the time to use them makes so much difference in how I live my day. In my work as a therapist and facilitator I love to share these tools with others so they to can live a great life with less stress, tension, and anxiety and with more purpose, passion, and joy.
Each day is a day to focus in on how we wish to live our life, and when in alignment with our desire, passion, commitment and will, we can have some amazing days! less
Admin 11 October 2022 at 06:08 AM
Adrian Hanks has added a new profile photo.
Admin 11 October 2022 at 06:00 AM
Adrian Hanks has added a new profile photo.
Admin 27 September 2022 at 07:19 AM
Adrian Hanks has just signed up. Say hello!
Admin 27 September 2022 at 07:13 AM
