Photo 13 of 30 in Wall Photos

~Weekly Wisdom~

Consistency - Consistency - Consistency!

It's what you do every day that really matters, so focus on building good habits!
Sometimes we feel we need to completely overhaul our lives but that rarely makes for good, long-term habit change.

The key is to only build one new habit at a time.
And this is important when you are building your confidence.

Start with focusing on just one thing...
- speaking up more
- standing up straighter
- using more definitive language
- sharing your ideas in a meeting
- making more eye contact

Whatever it is, just start practicing this new technique and be consistent until it forms a habit. Then, this will just become the way you are - a more confident version of you.

x Jodie

Jodie Bruce-Clarke's Album: Wall Photos


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