10 Minute Self Reboot - View Video - Blisspot

Get Your Free Blisspot Account

Get access to your personalised wellbeing tools including a journal, progress tracking and custom recommendations

Sign Up or Log In

People Also Liked

Heal Your Aloneness with Inner Bonding

February 27, 2018

Posted by Dr. Margaret Paul

10 Minute Self Reboot

Posted by Self Reboot LLC

Give yourself a 10-minute Reboot! Work out tension in your neck, shoulders and lower back with simple breathing and stretching exercises.

Posted June 1, 2018

click to rate

Embed | 765 views

Comments

1 comment

Blisspot Wellbeing, Sierra Fairfull, and Christopher Walters like this
Christopher Walters I love this 10 minute reboot exercise and try and remind myself daily to keep moving and stretching. Thanks Dawn
October 6, 2021

© 2022 Blisspot. All Rights Reserved.