How to Make a Bliss Ball

Posted November 8, 2019

It can be a real challenge to find a snack that is yummy and healthy, but a Bliss Ball is perfect for a quick bite without the sugar! My wonderful chiropractor reminded me that you can make a big batch in 5 minutes and eat them all week long! So here is a quick recipe that you can try at...

Make our Scrumptious Bliss Balls

Posted October 17, 2016

It can be a real challenge to find a snack that is yummy and healthy, but a Bliss Ball is perfect for a quick bite without the sugar! My wonderful chiropractor reminded me that you can make a big batch in 5 minutes and eat them all week long! So here is a quick recipe that you can try at h...

The Perfect Steamed Noodle Cakes Recipe

Posted October 5, 2016

Estimated reading time: 1 minute      Learn more about Feeling Happy here     Ingredients: 60mls peanut oil 100g leek chopped small 20g ginger chopped finely 15g coriander root 80g carrots fine diced 170g celery diced 150g water-chestnuts 1 teasp...

Life Without Gluten, Dairy and Soy

Posted September 21, 2016

Estimated reading time: 3 minutes I'll be the first to admit that I am partial to a treat now and then, so never did I imagine that I could go completely without dairy and soy, let alone gluten. However, the concept of going on a restrictive diet is not completely foreign to me. My younger sister w...

Blisspot's Brilliant Bircher Muesli Recipe

Posted September 14, 2016

Estimated reading time: 1 minute    This Bircher Muesli is a great way to kick-start your day or at any time for a healthy, nutritious snack!     Learn more about Feeling Happy here     Makes 14 serves (380g per serve) Ingredients: 1000g finely ...