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I Meditate so Why do I Still Feel Sad?

Today I met one of my students over a lunch break at work. She has been a regular at my meditation...
Feel the Love

Estimated reading time: 4 minutes A few weeks ago, one unusually hot Saturday, I was having a busy ...

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Deborah Fairfull

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Rebecca Neale

BA in Nutrition and health

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Living from the Inside Out

Posted by Deborah Fairfull

Train your mind to be in the moment. Make time to do the things you love. Learn to live from the inside out and make this your best year ever.

Posted January 23, 2018

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