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  • Sandy Hounsell
    Sandy Hounsell wrote a new blog entry: 04 April 2020 at 11:32 PM
    Overcoming Fear to Create Healthy Relationships
    Overcoming Fear to Create Healthy Relationships
    I’ve been thinking about all the women who are looking for love and who are so fed up with attracting the same guys over and over. They are beginning to lose confidence and faith in not making the right choices and ending up with guys they just don&...
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 02 March 2020 at 04:06 AM
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    If you are having a stressful time there is a lot you can do to help yourself. People who deal well with stress have certain characteristics that set them apart. These factors add up to what's known as resilience, and they can be learned and developed.&nb...
  • Sandy Hounsell
    Sandy Hounsell wrote a new blog entry: 18 February 2020 at 06:12 AM
    Are you Disappearing Into Your Relationship?
    Are you Disappearing Into Your Relationship?
    Relationships offer a wonderful gift for growth and learning to love our self and our significant other without condition. However, too often we forget about our self, our needs, wants and desires. We can get up wrapped up in love.
    No matter how suc...
  • Vance Larson
    Vance Larson wrote a new blog entry: 21 January 2020 at 02:57 AM
    Where to Find True Self-Worth
    Where to Find True Self-Worth
    You're not feeling like yourself lately. You can't quite put your finger on it, but you seem to have lost that pep in your step. Then one day you're scrolling down your Facebook wall and you noticed that there have been more negative comments than usual. ...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 27 July 2019 at 06:23 AM
    What Does it Mean to Love?
    What Does it Mean to Love?
    Love Does Not Diminish

    Love creates an “us” without destroying the “me.” ~ Leo Buscaglia

    How do you define love or the experience of it? What is it like to experience yourself on an intimate level? I don’t mean phy...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 10 July 2019 at 12:10 AM
    What is Hidden from You?
    What is Hidden from You?
    Ebor is a small town in northern NSW with a population of 166 people. It has one café, one hotel and one waterfall. I stopped there for lunch during my 5 hour drive home from Armidale where I had given two talks.
    I ordered a vegetable lasagne and ...
  • lucie kasna
    lucie kasna wrote a new blog entry: 17 June 2019 at 12:39 AM
    Happiness is a Learned Behaviour
    Happiness is a Learned Behaviour
    The secret of being happy is believing that you are

    We all want to be happy, right? As a mother of two, I have experienced pure states happiness, of course, but there have also been some pretty low moments—when everything is overwhelm...
  • Vance Larson
    Vance Larson wrote a new blog entry: 04 April 2019 at 07:21 PM
    The Challenges of Being a Caregiver
    The Challenges of Being a Caregiver
    You're dying. And I resent you. I have heard this on more than one occasion. A family member of a loved one who has been sick for years, or their loved ones impending death has long exceeded their prognosis. They aren't mentally prepared, and they have no...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 26 September 2018 at 07:38 AM
    Heal Emptiness
    Heal Emptiness
    We all love to feel full inside, which is one of the reasons why eating too much is such a challenge for a lot of people. Yet, as soon as the food digests, many people go back to feeling empty, searching around for more food or something else to fill them...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 26 September 2018 at 07:31 AM
    Turn Gripes into Gifts
    Turn Gripes into Gifts
    Whenever I feel disappointed or encounter a painful or difficult situation, I play the Game of Gripes to Gifts. I ask myself: Even though I’m not feeling positive about this, what could be the GIFT in it? In other words:
    What does this remind me to...