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  • Adrian Hanks
    Adrian Hanks wrote a new blog entry: 11 November 2020 at 02:45 AM
    Are You Attending to Your (Holistic) Health?
    Are You Attending to Your (Holistic) Health?
    Attending to our (holistic) health is not just important — IT IS ESSENTIAL — especially if we are wanting to live our best posssible life. 
    This is not always so easy. Our subconscious mind will always have a part to play in ou...
  • Vance Larson
    Vance Larson wrote a new blog entry: 11 April 2020 at 06:29 AM
    Is Isolation Wearing You Down?
    Is Isolation Wearing You Down?
    Even the strongest have their moments of fatigue. ~ Friedrich Nietzsche

    Never again normal. Not in our lifetime. COVID-19 has changed the course of life for many of us. Here in the States, most of us have been locked down for close to a month. As Nie...
  • Sandy Hounsell
    Sandy Hounsell wrote a new blog entry: 04 April 2020 at 11:32 PM
    Overcoming Fear to Create Healthy Relationships
    Overcoming Fear to Create Healthy Relationships
    I’ve been thinking about all the women who are looking for love and who are so fed up with attracting the same guys over and over. They are beginning to lose confidence and faith in not making the right choices and ending up with guys they just don&...
  • Vance Larson
    Vance Larson wrote a new blog entry: 18 March 2020 at 07:29 AM
    How to Deal with Jealousy or Malicious Intent with Respect
    How to Deal with Jealousy or Malicious Intent with Respect
    Name calling is the preferred weapon of the weak. The minute someone calls you a name, you must not be tempted to reply. That behavior, breeds ongoing turmoil. You can't win. Reminds me of the great line in the movie War Of The Roses, regarding divor...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 16 December 2019 at 07:43 AM
    Removing Drama in Relationships
    Removing Drama in Relationships
     

    We all have emotions; it’s a matter of not resisting or judging them or seeing them as good or bad. Observing them with love and compassion allows them to flow through us in a stress-free way. All pain is resistance to what is. When we res...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 29 August 2019 at 03:46 AM
    Why You Might Be Afraid to Be Open With Your Partner or Others
    Why You Might Be Afraid to Be Open With Your Partner or Others
    Discover what you are sacrificing if you withhold your truth due to your fear of others’ reactions.
    “He will be so angry if I tell him that.”“I’m afraid of losing her if I’m honest with her.”
    How often have you ...
  • lucie kasna
    lucie kasna wrote a new blog entry: 12 June 2019 at 02:51 AM
    Using Aromatherapy to Increase your Emotional Mastery
    Using Aromatherapy to Increase your Emotional Mastery
    Life is full of distractions, but that doesn’t mean your mind needs to be distracted by worries, anxieties, and troubles that take you out of the present and prevent you from accomplishing the things that are most important to you. To date...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 15 August 2018 at 03:21 AM
    Three Steps to Curb Comfort Eating
    Three Steps to Curb Comfort Eating
    Did you experience stress or arguments at the dinner table when you were growing up?
    Did your parents offer you your favourite foods when you were hurt or upset?
    These are two major factors contributing to comfort eating as an adult. How?
    Processe...
  • Anne McKeown
    Anne McKeown wrote a new blog entry: 26 May 2018 at 09:38 AM
    Music on Your Mind
    Music on Your Mind
    Do you like listening to music? Do you have a favourite genre? Do you sing along while driving? Are you motivated to dance when you hear it? Are you soothed by it? Every person will answer these questions differently because we all have our own taste and ...
    • 5 people reacted this
    • Anne McKeown
      Deborah Tyson May 27, 2018 Music is incredibly powerful in tapping into our emotions as a result can be a powerful healer. Not only that music can be so joyful and bring us together. My favourite part of the football is when the crowd sings together, it is such a feeling of unity.
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 20 February 2018 at 04:05 AM
    Meet the Songwriter Fighting for Mental Health
    Meet the Songwriter Fighting for Mental Health
    Music is an awesome force, capable of so much more than providing pleasure. It possesses a healing power capable of uplifting the hearts of just about anyone.
    It’s no secret that mental health issues are one of the biggest problems facing anyone wh...