Aatm Yogashram

About Me

• Overview Joining a 100 hour yoga teacher training course in Rishikesh is an ideal way to deepen your yoga practice in the birthplace of yoga. This program is perfect for beginners and those seeking to enhance their knowledge under expert guidance. Rishikesh offers a serene and spiritual environment that nurtures learning and self-discovery. A 100 hour yoga teacher training course in Rishikesh covers essential asanas, pranayama, meditation, and yoga philosophy. Participants gain practical teaching skills and build confidence to guide others. The course also focuses on personal growth, mindfulness, and holistic wellness. Many students find a 100 hour yoga teacher training course in Rishikesh to be transformative and life-changing. It helps improve physical strength, flexibility, and mental clarity. Immersing in Rishikesh’s culture and traditions adds to the unique experience. Choosing a 100 hour yoga teacher training course in Rishikesh is the first step toward a balanced and mindful lifestyle