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Dr Fleur Castlereagh

Dr Fleur Castlereagh - Journalism

Chiropractor, Sports Trainer, Journalist

About Me

  • Qualifications Journalism
  • Description Dr Fleur Castlereagh is a Chiropractor, Sports Trainer and she recently finished studying Journalism.

    Her passion for health and sport began as a teenager when she realised that she loved to run and jump, so she took up athletics and basketball.

    A painful back injury at the age of 13 resulted in several months of treatment and from then on she developed an interest in Chiropractic and back care. Her pain eventually resolved and she continued to train as an athlete.

    Fleur went on to study Science at university and then Chiropractic.

    During that time she was training extensively for Heptathlon and suffered another back injury, a lumbar stress fracture.

    Fleur had several months of treatment and rehabilitation and made a full recovery. She began competing in Long-Jump after the injury subsided and competed at State and National level.

    Currently, Fleur works in Hong Kong doing Chiropractic, Pilates, Personal Training and treating injuries on the field for Rugby.

    Her experience as an athlete and a Chiropractor has enabled her to treat back injuries with a unique approach that aims to get the injured back to training as soon as possible.

    Fleur’s Journalism studies have helped her to communicate her back care knowledge in a way that is very effective.

    Her recent project is a Spine Health Program. The aim is to teach people how to prevent back pain through video tutorials and practical advice.

    Fleur hopes to educate and inspire people to take care of their spine and be pain free.
  • What I Do Chiropractor, Sports Trainer, Journalist
  • Areas I Specialise In Fitness, Self-Care, Stress
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  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has added a new profile photo. Admin 26 November 2020 at 12:55 AM
    • Christian Brown reacted this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: Admin 29 November 2019 at 11:33 PM
    How to Handle Chronic Back Pain
    How to Handle Chronic Back Pain
    Chronic back pain is pain that persists for 12 weeks or longer. There are many causes of chronic back pain, but it usually starts with a back injury of some kind that doesn’t resolve. Sometimes the cause is unknown. Here are some tips...
    on Body
    • #pain
    • #how to handle chronic back pain
    • ##dealingwithpain
    • #physical health
    • #Dr Fleur Castlereagh
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  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: Admin 12 November 2019 at 10:45 AM
    How to Relieve Acute Back Pain
    How to Relieve Acute Back Pain
    This type of pain is usually sharp and of sudden onset. You might bend over to pick up something off the floor or twist and immediately feel a sharp pain in the back.
    Step by Step Guide

    Stop moving and take some deep breaths.
    Assess your sy...
    on Body
    • #pain
    • #how to relieve acute back pain
    • ##dealingwithpain
    • #overcome
    • #Dr Fleur Castlereagh
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    • Blisspot Wellbeing reacted this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: Admin 14 October 2019 at 04:35 AM
    Tips to Relieve Suffering from Back Pain
    Tips to Relieve Suffering from Back Pain
    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
     
    Acute Back P...
    on Body
    • #pain
    • #yoga
    • #tips
    • #chiropractic
    • #how to relieve acute back pain
    • #how to handle chronic back pain
    • #self care
    • #wellness
    • #Dr Fleur Castlereagh
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  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has added a new profile photo. Admin 14 October 2019 at 03:39 AM
    • Deborah Tyson reacted this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has just signed up. Say hello! Admin 14 October 2019 at 03:34 AM
    • Vance Larson and Blisspot Wellbeing reacted this.
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