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Dr Fleur Castlereagh

Dr Fleur Castlereagh - Journalism

Chiropractor, Sports Trainer, Journalist

  • 0 customize.feed
  • 3 Blogs

About Me

  • Qualifications Journalism
  • What I Do Chiropractor, Sports Trainer, Journalist
  • Areas I Specialise In Self-Care, Stress, Fitness
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  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has added a new profile photo. 1606352109
    • Christian Brown likes this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 1575070380
    How to Handle Chronic Back Pain
    How to Handle Chronic Back Pain
    Chronic back pain is pain that persists for 12 weeks or longer. There are many causes of chronic back pain, but it usually starts with a back injury of some kind that doesn’t resolve. Sometimes the cause is unknown. Here are some tips...
    On Body
    • #pain
    • #how to handle chronic back pain
    • ##dealingwithpain
    • #physical health
    • #Dr Fleur Castlereagh
    view all
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 1573555518
    How to Relieve Acute Back Pain
    How to Relieve Acute Back Pain
    This type of pain is usually sharp and of sudden onset. You might bend over to pick up something off the floor or twist and immediately feel a sharp pain in the back.
    Step by Step Guide

    Stop moving and take some deep breaths.
    Assess your sy...
    On Body
    • #pain
    • #how to relieve acute back pain
    • ##dealingwithpain
    • #overcome
    • #Dr Fleur Castlereagh
    view all
    • Blisspot Wellbeing likes this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 1571027733
    Tips to Relieve Suffering from Back Pain
    Tips to Relieve Suffering from Back Pain
    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
     
    Acute Back P...
    On Body
    • #pain
    • #yoga
    • #tips
    • #chiropractic
    • #how to relieve acute back pain
    • #how to handle chronic back pain
    • #self care
    • #wellness
    • #Dr Fleur Castlereagh
    view all
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has added a new profile photo. 1571024360
    • Deborah Fairfull likes this.
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh has just signed up. Say hello! 1571024051
    • Vance Larson and Blisspot Wellbeing like this.
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  • How to Relieve Acute Back Pain

    Posted November 8, 2019

    This type of pain is usually sharp and of sudden onset. You might bend over to pick up something off the floor or twist and immediately feel a sharp pain in the back. Step by Step Guide Stop moving and take some deep breaths. Assess your symptoms by asking yourself the questions below: Is t...

  • How to Handle Chronic Back Pain

    Posted November 8, 2019

    Chronic back pain is pain that persists for 12 weeks or longer. There are many causes of chronic back pain, but it usually starts with a back injury of some kind that doesn’t resolve. Sometimes the cause is unknown. Here are some tips for people with chronic back pain: Step By Step Guide:  Try...

  • Tips to Relieve Suffering from Back Pain

    Posted October 14, 2019

    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention. Acute Back Pain This type of pain is usually sharp and of sudd...

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