Dr. Tracey Hunter - PhD Clinical Psychology

Psychologist and Relationship Coach

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About Me

Qualifications PhD Clinical Psychology
Description Dr Tracey Hunter is a psychologist and mindset coach based on the Gold Coast, Australia. Dr Hunter has also trained in New York as a Schema Therapist. She has run corporate training and professional development workshops across Australia over the past 15 years in the areas of mental and emotional wellbeing. Dr Hunter's focus is on integrating the past with the present, personality integration, and achieving wholeness and individuation through balancing the opposite drives of connection and autonomy. Dr Hunter assists people to discover their inner peace and create a life that centres around joy, fun and pleasure as well as meaning and purpose.
What I Do Psychologist and Relationship Coach
Areas I Specialise In Emotional Mastery, Relationships, Self-Care, Stress
How My Work Helps People My work helps people to gain confidence in creating the life that they want, by understanding how to process emotions in a transformative way.
What I Can Help With I can work individuals or couples to create more self-empowerment, joy, love, and freedom in their life.

Social Links

Website http://www.schematherapyqld.com.au
LinkedIn https://www.linkedin.com/in/tracey-hunter-1baa3b48
Facebook https://www.facebook.com/thewellbeingcodes
Instagram https://www.instagram.com/drtraceyhunter

Dr. Tracey Hunter has added a new profile photo. Admin 06 October 2020 at 09:41 PM
Dr. Tracey Hunter has added a new profile photo. Admin 21 July 2020 at 01:54 AM
- Blisspot Wellbeing reacted this.
Dr. Tracey Hunter wrote a new blog entry: Admin 14 May 2020 at 03:45 AM

Emotional Expression as a Natural Anti-Depressant

First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable.
However, if you are someone&nbs...

on Emotions
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- 5 people reacted this
- Rose Jones May 14, 2020 Absolutely beautiful, and freeing! "Start being curious about all of your emotions", what a take on it. What a different way of looking at it, love it.
  
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  2 reacted this
- Dr. Tracey Hunter May 14, 2020 Thank you so much Rose - that's lovely. Yes - they are all valid!!
- Deborah Tyson May 15, 2020 Our emotions tell us more about ourselves. The ability to 'sit' with them and observe them is the doorway to peace.
Dr. Tracey Hunter wrote a new blog entry: Admin 08 April 2020 at 01:31 AM

Faith in the Goodness of Life as the Antidote to Uncertainty

In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

on Stress
- #anxiety
- #stress
- #faith
- #wellbeing
- #crisis
- #optimism
- #emotional health
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- Deborah Tyson, Blisspot Wellbeing, and Anne McKeown reacted this.
- Deborah Tyson April 8, 2020 Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
  
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  1 reacted this
- Anne McKeown April 8, 2020 Love this, thanks for sharing!
  
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Dr. Tracey Hunter has added a new profile photo. Admin 22 October 2019 at 09:43 AM
Dr. Tracey Hunter has added a new profile photo. Admin 22 October 2019 at 09:41 AM
- Sandy Hounsell and Deborah Tyson reacted this.
Dr. Tracey Hunter wrote a new blog entry: Admin 15 May 2019 at 04:46 AM

Why It's Not Helpful to Take on the Issues of Others

In any system or family unit where there is unhealed wounds in the parents, there will be a seeking out of a figure in the family to take on the healing work of the collective. This usually falls in the lap of a family member who has a strong feminine ene...

on Relationships
- #relationships
- #healing
- #patterns
- #feminine
- #others
- #wounded
- #draining
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- Blisspot Wellbeing, Deborah Tyson, and Sophie Hawkins reacted this.
Dr. Tracey Hunter wrote a new blog entry: Admin 19 March 2019 at 01:42 AM

The One Common Thread Underlying all Thriving Relationships

In all the relationships that I have witnessed crumble, dissolve or implode, there is at least one common thread:
There was not at least one partner in the relationship that took a stand for how the connection FEELS.
In all intimate relationsh...

on Relationships
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- Blisspot Wellbeing reacted this.
Dr. Tracey Hunter wrote a new blog entry: Admin 09 March 2019 at 03:18 AM

How Much of a Role Does the Past Play in our Relationships?

Far too many times in my practice, I have heard the phrase: "But that was in the past… there's no point going there—I'm over that".
The truth is, our past plays an enormous role in the beliefs or "schemas" we have developed about l...

on Relationships
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- Blisspot Wellbeing and Kyle Wiid reacted this.
Dr. Tracey Hunter wrote a new blog entry: Admin 02 March 2019 at 08:22 AM

Why Connection is Possible for Everyone

Humans are wired for connection. This is as true for babies, as it is for children, teens, adults and the elderly. We all need to have secure relationships with other people in which we feel understood, cared for and valued, as this allows us to grow and ...

on Relationships
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- Blisspot Wellbeing, Deborah Tyson, and Kyle Wiid reacted this.
- Deborah Tyson March 3, 2019 Beautiful insights in how to connect.