Lee Holmes

Lee Holmes has added a new profile photo. Admin 08 March 2017 at 12:56 AM
- Blisspot Wellbeing reacted this.
Lee Holmes wrote a new blog entry: Admin 08 March 2017 at 12:53 AM

Foods That Will Boost Your Happiness

Estimated reading time: 3 minutes
Want to improve your mood? Did you know that food may be a significant piece of the puzzle?
The science behind food's effect on mood comes down to chemical and physiological changes in our brain structure which c...

on Nutrition
- #Happiness
- #happy
- #food
- #ginger
- #mood
- #broccoli
- #fish oil
- #blueberries
- #brazil nuts
- #healthy food
- #Lee Holmes
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- Blisspot Wellbeing and Brian Hayes reacted this.
- Blisspot Wellbeing March 9, 2017 Hi Lee, Welcome to the Blisspot Community! We always love seeing new faces and it would be awesome if you would like to share with us your wisdom and or experiences among other members to help make a difference in their lives. Please let us know if we... more
Lee Holmes has just signed up. Say hello! Admin 07 March 2017 at 11:16 PM

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