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  • Vance Larson
    Vance Larson wrote a new blog entry: 30 December 2019 at 01:04 PM
    Learn How to Let Go of Negativity
    Learn How to Let Go of Negativity
    I was talking to a friend of mine yesterday. She was telling me that the day before was the worst. She went on to say that she spilled her coffee on the way into work. To make matters worse, she left her wallet at the coffee shop. When she got to work, th...
  • Vance Larson
    Vance Larson wrote a new blog entry: 31 July 2019 at 12:13 AM
    The Importance of Accepting it is Time to Move On
    The Importance of Accepting it is Time to Move On
    I was in the midst of an 18 hour day yesterday. A full day of case management, and then my coaching practice in the evening. My last client of the night recently got divorced, and was talking about communication with her ex husband. She said that she woul...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 25 June 2019 at 07:24 AM
    Sitting is the New Smoking
    Sitting is the New Smoking
    Dr James Levine, Director of the Mayo Clinic at Arizona State University, found that sitting at a desk for 5 or more hours in a day is the health equivalent of smoking a pack and a quarter of cigarettes in terms of the expected reduction in life expectanc...
  • Vance Larson
    Vance Larson wrote a new blog entry: 22 May 2019 at 11:27 PM
    Respect, Self Worth and Healthy Family Relationships
    Respect, Self Worth and Healthy Family Relationships
    We're blood. And there is nothing stronger than family. That's what I heard this morning while running on the treadmill. My daily run, is my time for trash TV. On this particular morning, two family members were arguing about how they were being ...