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  • Dr Helena Popovic
    Dr Helena Popovic wrote a new blog entry:
    Turn Temptation into Triumph
    • Aug 28
  • Blisspot
    Blisspot has updated a wiki
    How to Meditate DIY Guide
    • Jul 8
  • Vance Larson
    Vance Larson wrote a new blog entry:
    I Don't Like To Be On Top
    • Jun 30
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    Ultradian Rhythms: Why You Need to Unplug Every 90 Minutes!
    • Jun 14
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    Walk This Way...... to Meditate
    • Jun 14
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    I was ADDICTED… to STRESS
    • Jun 1
    • Self Reboot LLC
      Deborah Fairfull This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the...  more
      • Jun 1
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    Can’t Sleep? Try These 4 Restorative Poses Right in Bed
    • Jun 1
    • Deborah Fairfull and Aga O like this.
    • Self Reboot LLC
      Deborah Fairfull LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
      • Jun 1
    • Self Reboot LLC
      Aga O Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?
      • Jun 1
  • Vance Larson
    Vance Larson wrote a new blog entry:
    Your Post is Your Path
    • May 23
  • Anne McKeown
    Anne McKeown wrote a new blog entry:
    Relaxation with NLP
    • May 1
    • Anne McKeown
      LaurenCrabtree Wow thank you for sharing! A friend of mine just finished her study in NLP and i find it so extremely interesting and insightful! I am going to try that little sticker exercise, sometimes its those small little things we do to alter our subconscious mind...  more
    • Anne McKeown
      Deborah Fairfull Some fantastic tips is rising above stress, feeling calm and feeling empowered.
      • May 7
  • Blisspot
    Blisspot has updated a wiki
    Top 4 Stress-Busters
    • Mar 7
  • Blisspot
    Blisspot has updated a wiki
    8 Ways to Feed Your Soul
    • Feb 21
  • Blisspot
    Blisspot has updated a wiki
    8 Ways to Feed Your Soul
    • Feb 21
  • Blisspot
    Blisspot wrote a new blog entry:
    What Is Wellbeing?
    • Feb 20
  • Deborah Fairfull
    Deborah Fairfull wrote a new blog entry:
    How to Make Your Mind Your Friend
    • Feb 12
  • Deborah Fairfull
    Deborah Fairfull has updated a wiki
    How to Meditate DIY Guide
    • Feb 8
  • Prakhar Verma
    Prakhar Verma wrote a new blog entry:
    How to Vastly Improve Your Life in 30 Minutes a Day
    • Jan 30
  • Kathryn Buxton
    Kathryn Buxton wrote a new blog entry:
    I Meditate so Why do I Still Feel Sad?
    • December 24, 2017
  • Kathryn Buxton
    Kathryn Buxton wrote a new blog entry:
    Why Meditation is the Key to a Happier Life
    • December 14, 2017
    • Kathryn Buxton
      Deborah Fairfull Thankyou Kathryn for sharing such a beautiful article from your personal experience as a teacher in how meditation can make such a positive difference underpinning all areas of your life. Wonderful insights on how to become more aware of your thoughts...  more
  • Carrie Otto
  • Andre Manzero