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  Helena Popovic wrote a new blog entry: 17 May 2018 at 02:27 AM

  

  Why You Need to Move Your Body More

  Researchers at the University of Illinois have discovered that the composition of our gut microbes can be improved by exercise alone. How?
  The first experiment compared faecal samples from mice that were sedentary with mice that were active. The diets an...

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  • #health
  • #sport
  • #helena popovic
  • #meal times

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    Deborah Tyson May 19, 2018 A great article Helena, reminding us how to maintain a healthy digestion system. When we our digestion is functioning well, we usually feel good "all over."