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  Rosina S Khan wrote a new blog entry: 03 August 2018 at 02:53 AM

  

  How to Confront and Overcome Challenges

  We all have faced challenges in life. But if you take every challenge as a life and death matter, you are going to die a lot of times. In fact, this is not healthy. You have to be strong and face them and come up with ideas of how to overcome them in the ...

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  • #gift
  • #approach
  • #how
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  • #Rosina S Khan
  • #journaling your thoughts
  • #overcome challenges
  • #changing
  • #finding
  • #adversity

  • Blisspot Wellbeing, Deborah Tyson, and Sierra Fairfull reacted this.
  • 
    Sierra Fairfull August 7, 2018 Thanks Rosina! Very helpful insights and tips to think about!
  • 
    Rosina S Khan August 7, 2018 Thank you, Sierra. Glad you like them!
  • 
    Deborah Tyson August 8, 2018 Great actionable tips, that can be applied straight away to overcome any challenges you may be facing. Thanks for sharing Rosina.
  • 
    Rosina S Khan August 8, 2018 Thank you. I am glad you find them useful.

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    • 1 reacted this
• 
  Deborah Tyson answered to Blisspot Wellbeing's question: 04 August 2017 at 02:31 AM

  How do you communicate with people so they can hear and we feel more connected?
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  Blisspot Wellbeing has asked a new question: 04 August 2017 at 02:23 AM

  How do you communicate with people so they can hear and we feel more connected?

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  • #to
  • #do
  • #validated.
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  Deborah Tyson wrote a new blog entry: 18 July 2016 at 05:57 AM

  

  How to Experience Love

  Estimated reading time: 4 minutes 
  To experience and express love, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through your body.
  Wh...

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  • #joy
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  • #present
  • #deborah
  • #fairfull
  • #how
  • #telling

  • Anitta Deng reacted this.
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  Blisspot Wellbeing wrote a new blog entry: 18 July 2016 at 02:41 AM

  

  How to Express and Sense Love

  Estimated reading time: 2 minutes
  From the beginning, part of our needs is to have our feelings validated, to accept them and allow them to flow through our energy system. The alternative is for our feelings to be repressed (that is, pushed down in our e...

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  • #compassion
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  Deborah Tyson wrote a new blog entry: 07 July 2016 at 04:57 AM

  

  How to Get the Best Out of Your Relationship

  Estimated reading time: 5 minutes
  An authentic life is what makes our life joyous and free and flowing. When we live behind a mask, it is exhausting and takes lots of energy, and we spend our time pleasing other people rather than being true to ourselves...

  • #relationships
  • #awareness
  • #relationship
  • #appreciation
  • #contentment
  • #source
  • #create
  • #through
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  • #how
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  • #times
  • #differences

  • Patricia Michaels reacted this.
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    Patricia Michaels August 30, 2017 I really enjoyed this article, Deborah. Thank you for being so genuine and personal with what you've written.
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  Deborah Tyson wrote a new blog entry: 07 July 2016 at 12:50 AM

  

  How to Find Acceptance

  Estimated reading time: 4 minutes
  Acceptance of situations, allows us to flow with life rather than work against it. Working with life is the key to happiness. Resistance to what is creates pain and suffering. We can know this as an intellectual concept,...

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