Estimated reading time: 3.5 minutes
A world founded on heart energy transcends violence, war, and fear.Grace, peace and harmony take their place.~ Deborah Fairfull
Connection
We usually come into the world lovingly, connected to our heart.
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Estimated reading time: 3 minutes
When we are stressed or “in our head’, we miss out on the beauty of life that is all around us all the time. When we are stressed anxious or worried, we lose contact with the sensations in our body that conne...
The other day had just woken up, and my head felt like it was going to explode as it was so full of thoughts. It was not a great way to start the day. I had not even gotten out of bed yet, and I felt stressed, drained and lethargic thanks to all these tho...
