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  Rosina S Khan wrote a new blog entry: 30 January 2018 at 06:23 PM

  

  9 Great Activities to Uplift your Spirit

  In today’s world, it is common for you to have your hands full when balancing your family and career. Everyone is super busy, which is why having an activity or hobby that you can concentrate on for about an hour, and get totally abso...

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  • Blisspot Wellbeing, Deborah Tyson, and lucie kasna reacted this.
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    lucie kasna June 13, 2019 For me is definitely cooking and yoga. Selfcare is so important for our mental wellbeing. Also I love having a bath once a week after the kids are asleep.
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  Blisspot Wellbeing wrote a new blog entry: 17 July 2016 at 12:55 AM

  

  The Keys to Great Communication

  Estimated reading time: 3 minutes
  The way you relate to your partner is everything. Communication is vital, so gaining awareness and new skills in this area can take your relationship from ordinary to extraordinary. In a relationship, it can be easy to l...

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  • Patricia Michaels reacted this.
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  Deborah Tyson wrote a new blog entry: 07 July 2016 at 04:57 AM

  

  How to Get the Best Out of Your Relationship

  Estimated reading time: 5 minutes
  An authentic life is what makes our life joyous and free and flowing. When we live behind a mask, it is exhausting and takes lots of energy, and we spend our time pleasing other people rather than being true to ourselves...

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  • Patricia Michaels reacted this.
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    Patricia Michaels August 30, 2017 I really enjoyed this article, Deborah. Thank you for being so genuine and personal with what you've written.