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  Vance Larson wrote a new blog entry: 02 January 2020 at 08:26 AM

  

  Is Cheating OK When it Comes to Weight Loss?

  It's that time of the year when many of us are going to be bad. There are parties to go to. You want to indulge. The right amount spirits consumed and the table is set. So is eating cheating?
  Yes, the New Year is upon us. We have big plans for ourselves ...

  • #exercise
  • #weight
  • #indulge
  • #Vance Larson
  • #effective
  • #loss
  • #New Years
  • #dieting
  • #cheat

  • Blisspot Wellbeing reacted this.
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  Vance Larson wrote a new blog entry: 27 July 2018 at 12:46 AM

  

  Looking for The Miracle and Ignoring The Magic

  I have a client that I have been working with on and off over the course of the years. Without going deeply into her story, one issue that has resurfaced over and over again is anxiety. While she has responded quite well to medication, she continues to se...

  • #peaceful
  • #anxiety
  • #exercise
  • #Calm
  • #depression
  • #deep
  • #free
  • #simple
  • #breathing
  • #effective

  • Blisspot Wellbeing and Deborah Tyson reacted this.
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    Deborah Tyson July 27, 2018 What a simple yet powerful technique in making a positive difference to the way we feel. It can be done anytime, anywhere! Thankyou for this reminder Vance.

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