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  Prakhar Verma wrote a new blog entry: 30 January 2018 at 10:51 AM

  

  How to Vastly Improve Your Life in 30 Minutes a Day

  30 minutes
  30 x 7 = 210 minutes or 3.5 hours a week
  Even if you skip a day, you’ve got 3 hours in a week to change your life.
  That’s a lot of...  more30 minutes
  30 x 7 = 210 minutes or 3.5 hours a week
  Even if you skip a day, you’ve got 3 hours in a week to change your life.
  That’s a lot of time.
  The problem is not the time; it’s the lack of intention.
  We have so many options, es...  

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  • Blisspot Wellbeing reacted this.
• 
  Blisspot Wellbeing wrote a new blog entry: 07 April 2017 at 07:58 AM

  

  Stretch with your Partner for Better Sleep

  Estimated reading time: 1.5 minutes 
  Stretching your muscles before you sleep helps you to iron out any kinks or knots that may have accumulated during the day. Stretching helps you to relax and when you are relaxed you have a better nights sleep, i...

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• 
  Deborah Tyson wrote a new blog entry: 27 June 2016 at 02:16 AM

  

  Find the Beauty Within

  Estimated reading time: 1 1/2 minutes
  A couple of weeks ago my husband decided to do some gardening. Our garden was completely overgrown. We have lots of large trees which had dropped lots of leaves, along with many weeds and others plants that had compl...

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  • Amy Chen and Lotte Barnes reacted this.
  • 
    Amy Chen June 30, 2016 I wish I could find a man like that, so thoughtful and considered and happy to serve