It can be a real challenge to find a snack that is yummy and healthy, but a Bliss Ball is perfect for a quick bite without the sugar! My wonderful chiropractor reminded me that you can make a big batch in 5 minutes and eat them all week long! So he...
Do you remember the kitchen from your childhood? Do you remember how it was the heart and soul of the home? Not only did all the meals get created there and many meals get eaten there, but that is where major decisions were made, "heart to heart" conversa...
In today’s world, it is common for you to have your hands full when balancing your family and career. Everyone is super busy, which is why having an activity or hobby that you can concentrate on for about an hour, and get totally abso...
lucie kasnaJune 13, 2019
For me is definitely cooking and yoga. Selfcare is so important for our mental wellbeing.
Also I love having a bath once a week after the kids are asleep.
