Depressed, saddened, angered and confused. These are some of the reasons why people come to see me. But the truth is, you don't always need to see a coach or counselor. Sometimes you can make adjustments to lighten your load. You can do things starting to...
The manager that stops learning, often stops leading
Every successful business I have worked with knew the value of coaching. And in many cases, it didn't involve business coaching at all. Many times these owners, managers or other key staff members...
In this new age of technology and social media, competition is steep. We are able to see snapshots of the best moments in others’ lives. Vacations. Parenting success. Beautiful homes. Exercise classes. Nights out with friends. We don’t see the...
Beach season is coming. People are frantically hitting the gym and avoiding ice cream like the plague. We worry about our image, the way our bodies look. We compare ourselves constantly. So much of our time is consumed by new diets, attaining the coveted ...
Our mindset is perhaps one of the most powerful things about us. Forget superpowers or money or fame—our mindset has the power to transform the way we see the world, our problems, ourselves, and our success. It alone sets the tone for happiness in o...
In business, in relationships, and in life, we are constantly evolving. Some things we can prepare for. Others we cannot. It’s impossible to know what the future holds or what’s going to be required of us. How do we build a firm foundation for...
