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  Morgan Webert wrote a new blog entry: 09 October 2019 at 11:25 PM

  

  Bust Through Fear with Breath

  Fear is simply excitement without breath.
  I think about this phrase often when facing my fears. Whether I’m charging a big wave, getting the courage to say something vulnerable or speaking in front a large audience it reminds me to harness our most...

  • #breathe
  • #fear
  • #thinking
  • #breathing
  • #personal growth
  • #overcoming fear
  • #rejection

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  Vance Larson wrote a new blog entry: 27 July 2018 at 12:46 AM

  

  Looking for The Miracle and Ignoring The Magic

  I have a client that I have been working with on and off over the course of the years. Without going deeply into her story, one issue that has resurfaced over and over again is anxiety. While she has responded quite well to medication, she continues to se...

  • #peaceful
  • #anxiety
  • #exercise
  • #Calm
  • #depression
  • #deep
  • #free
  • #simple
  • #breathing
  • #effective

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    Deborah Tyson July 27, 2018 What a simple yet powerful technique in making a positive difference to the way we feel. It can be done anytime, anywhere! Thankyou for this reminder Vance.

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• 
  Rebecca Neale wrote a new blog entry: 29 March 2017 at 10:38 PM

  

  Clean Living- How to Detox Your Environment

  Estimated reading time: 2 1/2 minutes 
  Did you know that your home or office may be the most toxic place you encounter each day? I am so passionate about educating others on living a healthier and cleaner lifestyle. What I see all too...

  • #environment
  • #depression
  • #health
  • #clean
  • #toxins
  • #detox
  • #breathing
  • #cleanse
  • #chemicals
  • #chemical-free. IBS
  • #hormones
  • #Rebecca Neale

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