Are you afraid to be accountable for your choices? Discover why and what to do about it.
What’s the first thing you think when you make a mistake? If you’re like most people, you will either blame someone else or blame yourself.
Blaming, eve...
Judgments can block the vital information your feelings offer you, preventing the release of stress or pain that expression of some feelings provides.
Did you grow up being taught that feeling and expressing your feelings is wrong or bad – esp...
Loving actions are often the opposite of actions that are self-abandoning.
Discovering the loving action toward ourselves in a particular situation – Step 4 of Inner Bonding – is a wonderful and creative process. However, since we h...
Discover why you cannot heal without a spiritually connected loving adult.
Our loving adult is who we are when our intent is to learn about loving ourselves and others, and we are connected with our spiritual guidance.
Before Inner Bonding, I practiced ...
Experience a powerful ah-ha moment—a moment of deep understanding about what healing is really about.
Allyson and Jonathan are sitting in front of me at a 5-Day Intensive. Married for 2 years, they have lost the passion and fun they once had, ...
